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Unpacking burnout: parents at breaking point

Unpacking burnout: parents at breaking point

This Little Life Podcast

Welcome to This Little Life - an impromptu and lively podcast diving into the big and little issues of parenting and beyond. 

As parents, we’re constantly juggling. And with so many balls in the air, sometimes it can feel like we’re running on empty. And oftentimes, we are. In fact, more than two in three working parents are burnt out. So, what exactly is burnout? How is it different from stress or exhaustion? And with everything piling up, what are we to do? Join LittleOak Founder and CEO Elke Pascoe as she sits down with three experts— Dr. Amy Imms, founder of The Burnout Project; Erica Hatfield, founder of Hummingbird Careers; and Tammy Tansley, working mum and business leader — to unpack the hidden signs of burnout and the practical steps that can actually help. 

 

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