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Chia jammy bars

Chia jammy bars

By Pediatric Nutritionist Kelsey Pascual 

"Being a mum of two I know that having an easy, nutritional breakfast or snack option on hand at all times is essential to get through the week. These nut-free Chia Jammy Bars are boosted with 16 essential vitamins and nutrients with LittleOak's Toddler Milk." -  Kelsey Pascual, Certified Nutritionist 

Ingredients

  • 1.5 cups organic oats
  • 1 cup organic oat flour*
  • 1 tbsp coconut sugar*
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 2 ripe bananas
  • 1/4 cup LittleOak Toddler Milk
  • 1 cup strawberry chia jam*

Method

  • Mix dry ingredients in a large bowl.
  • Add mashed bananas and toddler milk, and stir to combine.
  • Line a 9x9 pan with parchment paper, and evenly spread 3/4 of the batter into the pan. Spread chia jam on top.
  • Dollop the remaining 1/4 batter on top and distribute in chunks. Bake for 30 minutes. Cut into bars & wrap!

*oat flour made by grinding oats in a blender
*coconut sugar is optional and can be omitted for under 2
*make chia jam in advance by heating 1 cup strawberries and 2 tbsp chia seeds in a pot

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